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Posture as Self Love

February Focus: Posture as Self Love

Posted on February 14, 2021January 14, 2025 by pilatesnative

Posture is one of the first things we notice about ourselves and others. How we sit, how we stand, how we walk, how we move; posture tells the story of who we are and where we’re from. It can even communicate how we fee

This month, I’ll be focusing on POSTURE as a means of self-care and self-love. I’ll be posting tips, tricks and facts about posture all month long. What do you want to know about posture?

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