Seeing as I am a Pilates instructor, we should probably learn about some Pilates around this joint. 
So let’s dig in.
The majority of my clients are injured athletes. This is my wheelhouse and where the entire duration of my Pilates career has focused. This means that a lot of my clients are complete newbies to Pilates. They walk in the door without really knowing what the heck Pilates is because their doctors have prescribed Pilates for their injury recovery.
The first reaction on seeing the equipment is amusing. Lots of jokes paired with a little apprehension. Over the next few weeks, we’ll be doing a Pilates 101 and giving you all the info you need to walk into your 1st Pilates class prepared and confident.
