Thai Yoga Bodywork

a supportive blend of stretch, massage and energy work

6-Pack Thai Yoga Sessions $720· 10-Pack Thai Yoga Sessions $1200

What if you didn’t have to do the stretch work at all? What if all you had to do was lay down and relax?

Thai Yoga is a fully supported, hands-on modality that blends stretch, massage and energy work into a single gentle experience. During each session, your body is gently guided into movement and through ranges of motion.

This work is ideal for you if:

  • Active stretching feels exhausting or frustrating

  • You struggle to relax on your own

  • You want deeper mobility without muscle effort

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Two women practicing Thai Yoga, one lying down with arms outstretched, and the other kneeling beside her.

Through rhythmic compression, assisted stretches, and mindful transitions, Thai Yoga helps your nervous system settle while your joints and tissues experience safe, spacious movement.

Is Thai Yoga for you?

Benefits of Thai Yoga

  • Improve Range of Motion, which in turn increases physical strength, improves physical activity and improves sports performance.

  • Decrease pain, stiffness and tightness in the muscles.

  • Proactively help prevent injuries.

  • Improve flexibility, posture and circulation.

  • Be enjoyable! Assisted stretching is more effective (and more enjoyable) than self-stretching.

  • Allow space for the central nervous system to relax and calm down, so healing and recover can take place.

  • You have super tight muscles or limited flexibility

  • Your range of motion seems to be getting worse

  • Your body just doesn’t feel as mobile as it used to

  • You need to rest and recovery but never do

  • You are high stress and really need to relax

Your Investment

$125 per 50-Min Session

$165 per 80-Min Session

$479/month

4 50-min sessions per month

Priority Booking

Are you ready to get started?

Great! We can’t wait to work with you.