Group Classes
Move together, without getting lost in the crowd.
Our group offerings keep classes small, intentional, and adaptable, with options for equipment-based Pilates, Mat-based movement, and online movement + recovery.
Small Group Equipment Classes
Our small group equipment classes are limited to just three people and typically run in 8–12 week series with the same group each week. That consistency lets us build on what we’re doing from week to week while still making room for individual needs and modifications.
Occasional drop-in spots are available when space allows.
Mat Classes & Pop-Ups
Our Mat classes and pop-ups are limited to eight people and explore strength, mobility, core function and movement using your own body, props and plenty of creative variations. Offerings change throughout the year, giving us room to dig into different themes, needs and occasionally just try something fun.
Soul Stretch
Soul Stretch is our annual 6-week online offering combining Pilates, yoga, LifeStretch and somatic movement with breathwork, guided meditation and other restorative practices. Each 45-minute session is a little different, giving you space for movement, mobility, recovery and reflection.